Our Services
Every brand grows differently. Whether you're looking for hands-on social media support, clarity around your strategy, or a one-time project boost — Flow and Grow offers flexible, thoughtful services to meet you where you are.
-
Ongoing, done-for-you support to keep your digital presence aligned, engaging, and consistent. This is for brands who want to hand off content, strategy, and execution — and trust it’s all being taken care of with intention.
Can include:
Feed posts, reels, and stories
Content calendar planning
Caption writing + scheduling
Platform management (1–3 platforms)
Community engagement
Monthly insights + strategy calls
Paid ad guidance or coordination
Influencer/UGC integration
Starting at $1,400/month
Customized based on platform needs and posting frequency -
Perfect for one-time needs, short-term launches, or brands who want to dip in before diving deep. Get high-impact support on a specific platform, campaign, or initiative — no long-term commitment required.
Examples:
ShopMy page setup + affiliate strategy
Launch content planning
Social media audit + refresh
Instagram highlight design
Brand voice & content direction
Influencer/UGC campaign coordination
Flat rates vary by scope
-
This is for brands who need clarity and creative direction — whether you want to do the posting yourself or just need a fresh content flow. You’ll walk away with a plan, ideas, and content that actually feels like you.
Can include:
1:1 strategy calls (or packages)
Brand + platform audits
Custom content calendars
Reels planning + light editing
Captions + visual direction
Story frameworks and templates
Strategy Sessions start at $350
Monthly content creation starts at $1,000/month
Contact us
Ready to grow together? Fill out the form below and we’ll be in touch shortly. We’re excited to learn more about your brand.